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If you're feeling apprehensive, we suggest you join us for 1 FREE session. This is the best way to try out one of our workouts free of committment. We know it can be daunting going to a gym for the first time, but we'll make sure you are well looked after, and remember, we always have a trainer on site to motivate and coach you
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Our 4 Week Blitz is our starter programme. It's a short term commitment that will give you great results and a strong foundation for moving forward. You'll train with us 3 times a week and we'll support you inside the gym as well as outside with resources to guide and help you with food and other lifestyle choices
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If you then decide to stay with us and continue your fitness and wellness journey as a monthly member, we'll continue to support, coach and guide you to achieve the physical goals you set yourself, as well as helping you to live your happiest, healthiest, and most confident version of yourself - that's our commitment to you